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Easy Mediterranean Flaky Mushroom and Onion Pie
This is the easiest pie you will ever make! Adding Israeli/MiddleEastern fresh spices from the market is the key to the delicious flavors...


My Veggie Soup - Middle Eastern Style (מרק ירקות)
Delicious aubergine, zucchini and spinach soup.. perfect winter meal and vegan too!


Jerusalem Aubergine stew (חצילים)
Delicious Israeli eggplant dish served over Truffle Tagliatelle.


Roasted Sugared Almonds (שקדים מסוכרים)
Roasted Sugared Almonds (שקדים מסוכרים) A healthy snack anytime!


Egyptian Mahshi - Stuffed Peppers, Courgette and any veggies your heart desires…(מחשי) Vegan or not…
Egyptian Mahshi.. Stuffed peppers with a side of Mediterranean peppers and peas.


Garlic and Pine Nuts Green Beans! (שעועית ירוקה)
Garlic and pine nuts tender green bean dish (שעועית ירוקה)


Israeli Date, Macadamia and Tehina Energy Balls - Healthy, Gluten Free and Vegan (כדורי תמרים)
Israeli Date, Macadamia and Tehina Energy Balls - Healthy, Gluten Free, Delicious and Vegan


Creamy Butternut Squash Soup - My way - A Delicious Vegan Health Soup! (מרק דלורית)
Creamy Butternut Squash - Vegan, Non Dairy and Delicious! Perfect for cold winter nights and anytime!


Bolognese - with a Middle-Eastern touch..vegan or not..
Spaghetti Bolognese - Israeli Style! Delicious in a seasoned fresh tomato sauce!


Better-than-dairy Vegan Coffee Ice Cream
Delicious Vegan Coffee Ice Cream.. Dairy Free and Home
Made


Mediterranean Aubergine and Courgette Delight - Just 2 Veggies! And Israeli Spices, lots of them!!
Just 2 Veggies! Health on a Plate is this Aubergine and Courgette dish! Eggplant and Zucchini, Vegan and delicious!


Baby Bella Mushroons and Tomato Sauté - a simple side
Light and flavourful, healthy and delicious! Simply mushrooms and tomatoes seasoned gently with Middle-Eastern spices.


Jerusalem twice cooked sweet potatoes and onions (בטטה)
Jerusalem twice cooked sweet potatoes and onions (בטטה)


Tahini - Tehina - (טחינה) The way my mother made it…
Tahini - Tehina - (טחינה) The way my mother made it…


My Mother's Yellow Rice and Onions
Middle Eastern Yellow Rice and Onions


Mediterranean Fettuccine Pasta Spring Salad
Mediterranean Fettuccine Pasta Spring Salad


Charoset Energy Balls - Not just for Passover - but a Pesach must! (לפסח)
Charoset Energy balls - not just for Passover


Charoset (חרוסת) A Passover Delicacy! (לפסח)
Charoset! A healthy, nutritious and vegan paste not just for Passover!


Meditterannean Zuccini and Mushroom sauté
Meditterannean Zuccini and Mushroom sauté - and it's vegan!


Garlic Chickpea and Spinach - a Simple Vegan Delight!
Garlic Chickpea and Spinach - A Simple Vegan Delight!
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